#healthandwellness

Nov 3, 20201 min read

Persona Nutrition

Uping my health game one supplement at a time. #sponsored I took my own personal assessment from Persona Nutrition for my unique...

Jun 15, 20202 min read

Final Thoughts - Always Eat After 7pm

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. You have been with me on my...

Jun 8, 20202 min read

Goals Update - Always Eat After 7pm

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. A few weeks ago I started...

Jun 3, 20204 min read

Virtue of Health - Ozone Therapy - SRQ

I have had so many of you reach out to me about my Ozone Therapy that I am having done at Virtue of Health. I wanted to put together a...

Jun 2, 20203 min read

Always Eat After 7 PM - Part 2 - Author Interview

Disclaimer: This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. If you missed...

May 26, 20202 min read

Always Eat After 7pm - Part 1

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. As alot of you know I am...