This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. You have been with me on my...

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. A few weeks ago I started...

I have had so many of you reach out to me about my Ozone Therapy that I am having done at Virtue of Health. I wanted to put together a...

Disclaimer: This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. If you missed...

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. As alot of you know I am...

I am finishing up week one from my prescriptions & supplements from Virtue of Health. So far so good and I am feeling great. Click HERE...

The results are finally in from Virtue of Health and I am so excited to share I finally have answers for my underlying health issues. If...

As many of you have already seen on my instagram I have recently started a health journey with Virtue of Health (Sarasota, Fl). In some...

I had alot of you want to know what my plan was for my June Detox Reboot. I do something similar every year and it always helps me shed...

#sponsored ...Thanks so much Wonder Slim Diet for these healthy goodies.🤗 I have been on the go since October so it is nice to have some...

French Onion Latkes with our new French Onion Better Bone Broth!💕 🔹️Ingredients:🔹️ 2 cups cauliflower rice, cooked 1 large egg,...

Fat burning holiday brownies?🔥 Sign me up! They also make a great holiday gift!🎄🎁 🍫Mason Jar Double Chocolate Brownies🍫...

Get your fudge on with this SKĪ high recipe! Creamy, smooth & loaded with vanilla. This is a must make holiday keto treat. 🎄*Vanilla Ski...

Cranberries are a staple for the Holiday Season🦃🎄🎉, This cranberry relish is the perfect sweet side to the big savory meal & burns...

Nothing like waking up early on a Friday morning ready to tackle the day & finding out BLACK FRIDAY HAS COME EARLY!💣 💥30% off all...