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Writer's picturelaurielivinlife

Ok my beautiful followers!💙

Head on over to my Instagram (insta: laurie.fitlife) stories & ask any questions you may have on the 60 hour reboot!👊 I am also posting my answers to everyone's questions. If you miss them on my insta stories..I have saved them under my highlights tab called ketones! I will be posting all night!🙆‍♀️ Only two days left to purchase your reboot. Shop link is in my bio. Next 5 customers will receive FREE ketones!💃




Keto Salted Caramel Macadamia Nut Cookies Ingredients: 1/2 cup butter softened 1/2 cup granulated Swerve 1 egg 1 teaspoon vanilla extract 1 cup almond flour 1/4 cup coconut flour 1 packages of Salted Caramel Better//Broth™ 👉🏽(can purchase with link in my bio) 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup of macadamia nuts, coarsely chopped Instructions: 1. In medium mixing bowl, cream together butter and sweetener. 2. Mix in egg and vanilla 3. Add in almond flour, coconut flour, Salted Caramel BETTER//BROTH™, baking powder, and salt. 4. Mix until dough forms. 5. Stir in macadamia nuts. 6. Spoon desired cookie sized-ball onto parchment paper lined baking pan. 7. Bake at 375°F for 8 to 10 minutes, until edges are browned. 8. Cool for 5-10 minutes. 9. Store covered, in refrigerator.




Writer's picturelaurielivinlife

The past few weeks I have allowed some negative, self limiting thoughts/people & ideas rent space in my head...that held me back which filtered into other parts of my routine—-like working out.😣 . It’s no wonder the funk continued because I wasn’t MOVING.🏃‍♀️ I wasn’t taking that ME time to ENERGIZE my life! When I’m not working out💪, I feel like crap, physically & I’m not the best wife, friend or leader that I need to be.💯 . Today, I decided to ditch the negative thoughts, bad energy & attitude. I self motivated myself to get back into the routine that FUELS my fire (cuz no one else is going to motivate you...it has to come from WITHIN).💙 . So I threw on my a cute gym outfit (it helps!!) & got my bootie to the gym.🏋️‍♀️ I'm feeling like a million bucks & I'm ready to get back into my healthy lifestyle. Who is with me?🙋‍♀️




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