Take Care of Yourself

If I could go back & tell my younger self one thing it would be this..."take care of & love yourself." In EVERY sense of what that means.⁣💕 ⁣. Consider yourself.⁣ Take pride in the right things.⁣ Love your body even when it's hard to.⁣ Put your best foot forward, & keep your mind & heart open.⁣ And most of all only put your time & energy into people that deserve it.💯 ⁣. There's no end game. There's only choices, paths, & journeys. So take care of yourself.💙 ⁣. Love yourself. Trust the process & enjoy the journey.

Keto Kreme Waffles

Keto Waffles Ingredients: 4 oz. cream cheese 4 eggs 1 Keto//Kreme™ 2 tsp. vanilla 3 tbs. heavy cream 1/4 tsp. cinnamon 1 tbs. melted butter 4 tbs. coconut flour 1 1/2 tsp. baking powder Instructions: 1. In a bowl, combine & mix cream cheese, eggs, Keto//Kreme™, vanilla, heavy cream, cinnamon, & melted butter. 2. Add in coconut flour & baking powder, then mix until smooth. 3. Add 3/4 of a cup of batter to preheated waffle iron & cook until golden brown (5-7 minutes). 4. Personalize your waffles with all of your favorite toppings! We topped ours with keto whipped cream & fresh berries. Purchase Keto Kreme HERE

Get Picky With Your Protein

You guys know my love for protein shakes & health food.🍃 How about all of that with a great cause?🤔 With Drink Orgain's WhyHunger campaign you can have your protein, & share it too! They’re donating 1 shake for every photo shared with the hashtag #ShakeHunger 😄 Check out the photos below to learn more about hunger in the US & how you can help end hunger for good!💕

#GetPickyWithYourProtein